Stupendous Sunday

Well even though I’ve indulged in a fair bit of wine the last couple of days, I’m up early this morning to do my part for my body. This morning I’m running the Winnipeg 10+10. I was aiming for the 10 miler, but since I’m lazy, I’ve decided to opt for the 10 km. I’ve been doing a good amount of training, and I feel ready to hit the finish line.

After I’m done huffing and puffing, I’m heading to the second annual Ciclovia. If you missed it last year, don’t make that mistake again. This eco-friendly bike festival was incredible last year and this year, I’m sure it will the same. The entire north side of Broadway has been closed to traffic from Osborne to Main Street.

Additional street closures along Wellington Crescent and Wolseley Avenue, as well as curb lane closures through the West Broadway Neighbourhood mean people can walk, bike, jog or blade all the way from Assiniboine Park to The Forks, free from traffic!

While on Broadway between Main and Osborne, enjoy a farmers’ market, artisan market, bike zone, community zone, fitness classes like zumba and belly dancing, as well as music, yoga, tennis, street hockey and so much more.

Complete stage schedule:

Music on Memorial
11:15   Julien Desaulniers
12:00   The Kathy Kennedy Blues Band
12:45   Melissa Plett and These Guys
1:30    James Struthers
2:15    Voldis and the melodicas
3:00    Blue Sky Addicts
3:45    Daniel ROA
4:30    The Crooked Brothers
5:15    Nathan

Cardio on Carlton
11:15   Fit 4 Two Stroller Fitness
12:00   Salsa Babies Demo Class
12:45   Running Room Clinic
13:30   Belly Dance
14:15   Zumba with Sharon & Lana
15:00   Yes, You Can Cycle Everyday
15:45   Metabolic Training
16:30   Zumba
17:15   Tai Chi for People with Arthritis

Chill Zone
Noon    Yoga with Jessica
1:00     Yoga with Madhavi
2:00     Tai Chi with Taoist Tai Chi Society
3:00     Tai Chi Taoist Tai Chi Society
4:00     Yoga with Bison Recreation Services
5:00     Yoga with Jessica

One thought on “Stupendous Sunday

  1. X-Flex is an adaptation of a bonding tape originally developed for the housing and roofing market. It is quite similar to emergency roof-repair products such as 35-mil-thick EternaBond. The official ISC “Nascar kit” consists of six sheets of X-Flex, measuring 11in wide and 30in long, which can be ordered in white, blue, yellow and red but most teams seem to prefer the basic black.

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